Cheryl Van Sciver has been practicing yoga for several years and in many styles. Like many people, she first came to yoga for its physical benefits. After committing to a regular practice, she began to incorporate yoga philosophy and teachings and has seen firsthand the benefits that a regular yoga practice can bring to a person's life. Peace of mind, physical healing, and spiritual awakening have all been part of her journey. Cheryl believes passionately that yoga is for people of all ages, at any level, and from all walks of life, and she tries to convey that message both by example and as a teacher. She is the co-owner of balancedplanetyoga.