In this workshop you will learn and explore how your male and female energies can be balanced and harmonized through awareness, movement and breath work.

Our bodies are energetic systems and the complexity of life often creates confusing energetic responses within us. These conflicting energies can cause us to become overly rigid, apathetic, and/or generally unable to manifest the life that we want.

In order for our mind, body and spirit to remain resilient, subtle and fluid the energies of the body must remain aligned and in balance.

Learning how to align and harmonize your inner energies will enable you to transform stress, insecurity, pain, injury, disease, and trauma, while at the same time awakening to embodied joy.

Join Susan Kullman for this 60 minute workshop and develop your somatic intelligence by learning how to work with the energies in your body.

The session will include some gentle movement and breathing practices that bring the concepts to life.

Sincerely,