Inner Peace in a Busy World
A comprehensive introduction to the Art of Conscious Contentment and an invitation to spiritual awakening
Jeff Carreira
with Jeff Carreira
Registration Closed
Next Dates: TBD

Three Weeks

Online via Zoom Video Conferencing


This three-part program offers a comprehensive introduction to a simple and profoundly powerful meditation technique called The Art of Consciousness Contentment. I’ve taught this form of meditation to people around the world for over fifteen years.

So often we feel overwhelmed by experiences of anxiety and insecurity. We have moments of peace and contentment, but it seems that our minds always tend to return to worry and self-concern.

In this program you will learn how our experience of anxiety can be dramatically reduced through the practice of meditation, but much more importantly you will discover that the true secret to lasting inner peace is to find a place deep inside yourself that is always open and free.

The simple wisdom shared in this program will shift your relationship to thought in ways that dramatically alter your inner landscape, and allow you to dismantle the structures of neurotic self-concern and break the habit of anxiety.

As our journey continues your insights will grow until ultimately they illuminate a path that leads to the liberation of your spirit and the discovery of your True Self.

During three 1-hour sessions you will work directly with Jeff Carreira live online (or you can listen to the sessions as audio recordings afterward) and receive the kind of specific and careful instruction that will allow you to master the technique and experience real shifts in your perspective.

If you want to experience a powerful and simple form of meditation, please join me for this program.


Jeff Carreira
Co-Founder & Director of Education, Emergence Education
In This Program You Will:
  1. Learn how to be consciously and deliberately relaxed and at ease no matter how active your mind happens to be.
  2. Discover that the source of your awareness is always free and open because it has never been tied to the turmoil of your mind.
  3. Experience for yourself that it is possible to liberate yourself from the tendency toward fear, worry and self-concern.
  4. Understand what spiritual awakening really is and why it has been revered by spiritual traditions throughout the world for centuries.
Session 1
The Art of Conscious Contentment
Tuesday, May 4th | 2:00pm - 3:00pm US Eastern Time.
In this session you will receive precise guidance in the meditation technique that has supported thousands of people to attain profound depths of self realization.
Session 2
The Miracle of Meditation
Tuesday, May 11th | 2:00pm - 3:00pm US Eastern Time.
In this session you will experience something that can liberate you from nervous anxiety forever - you can be peaceful and content even if your mind never is!
Session 3
The Awareness that is Aware
Tuesday, May 18th | 2:00pm - 3:00pm US Eastern Time.
Our final session will give you a direct experience of one of the most coveted and revered of spiritual realizations - you are not just a thing that is alive, you are the miracle of life incarnate.
“Enlightenment has nothing to do with becoming the person I think I need to be. It is all about being who I already am.”
A Summary of
What’s Included:
3 Live Video Conference Teachings with Jeff Carreira
  • On each of the three Tuesdays there will be a live hour long call on Zoom with Jeff starting at 2:00pm US Eastern Time. These sessions will incorporate teachings, meditation and Q and A.
3 Audio Recordings of the Teachings
  • Each hour long call will be recorded and made available a few hours later in the online portal.
An Online Course Portal
  • The protected online portal will contain the materials you will use in the program.
and a pdf copy of:
Inner Peace in a Busy World
Reflections on meditation and the journey from anxiety to spiritual freedom
by Jeff Carreira
The simple wisdom found in this book can free you from inner turmoil. It begins with a revelation about the true nature of thought and a simple and profound meditation technique based on it. What you will discover in these pages has the power to dramatically alter your inner landscape, allowing you to dismantle the structures of neurotic self-concern and break the habit of anxiety forever. As the journey continues the implications of this life-altering insight grow in proportion until ultimately, they illuminate a path that leads to the liberation of your spirit and the discovery of your True Self.
Registration Closed
All sales are final. No refunds will be available if you choose to cancel.
Jeff Carreira
Jeff Carreira is an author, mystical philosopher, artist and meditation teacher. Thirty years ago he dedicated himself entirely to the focused pursuit of spiritual awakening. He began teaching meditation and awakening fifteen years ago, and today supports people from around the world to share the fruits and blessings of their own spiritual path. He is aware that many people today have established their own deep connection to the spiritual source of life and the unlimited creative potential it holds. He calls these people Artists of Possibility because they have so much to share with the world. He remains completely committed to teaching meditation and awakening, and in addition has dedicated himself to helping others gather their own tribe and share their own deepest realization. He wants to support you to create a platform to share from. That means deepening your awakening, learning to articulate it effectively, and setting up the means to reach people all over the world.
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