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Olivia Wu

Olivia Wu is a writer, certified meditation teacher, founder of Innergrated Media and creator of the mindfulness community Soulove. Growing up in China, she studied Buddhism, Taoism and Confucianism, and was fascinated with ancient Chinese literature at a very young age. After moving to California with her family at age 11, she became exposed to Western beliefs and spiritual teachings, but struggled to integrate the different Eastern and Western ways in her new life in the U.S. Through continued personal growth, and as the world became more open, she embraced both mindsets and lifestyles to allow for her own Innergration. Her hope is to inspire a more heart-based society through her work. She believes who we are at our core defines our capacity for joy and purpose, and who we are collectively sets the fate of our planet and the future of humanity.

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  • Essay
  • Issue 14: Reflections on Spiritual Heritage

May 15, 2023

Traditions are meant to be updated

An Essay

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  • Essay
  • Issue 13: The Spirit of Relationship

February 15, 2023

Finding a Spiritual Running Mate

An Essay

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