Yoga and the Five Elements: Interview with Erin Aquin

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In this interview Emergence Educations's Jeff Carreira speaks with international yoga instructor, teacher trainer and author Erin Aquin about her recently published book ‘Elemental Yin Yang Yoga: A Practice to Fuel your Life'.

In this interview, Erin talks about the Five Elements of Chinese Medicine and how she combines this ancient wisdom with the practice of yoga in a powerfully transformative blend. You will learn about the essence of the Fire, Earth, Water, Wood and Metal elements. You will also learn that each of us has personality traits that are shaped by these elements. Listen and discover the Elemental Essence that most shapes your personality and how this knowledge can transform your life.

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Jeff Carreira
Jeff Carreira is an author, mystical philosopher, artist and meditation teacher. Thirty years ago he dedicated himself entirely to the focused pursuit of spiritual awakening. He began teaching meditation and awakening fifteen years ago, and today supports people from around the world to share the fruits and blessings of their own spiritual path. His novels use the powerful medium of story to illuminate the mysterious ways in which we can awaken to the invisible realms and hidden truths that always lie just beyond the familiar world around us.
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