In this program you meet with Susan Kullman and Jeff Carreira once a week for 6 weeks. In these live 90-minute sessions we introduce you to the content that you work with in your own practice for the week ahead. Each 90-minute session includes sharing of ideas from Susan and Jeff as well as detailed instruction for a particular practice related to the domain covered. This is an experiential and transformative program that yields extraordinary results when we work with the material consistently. That does not imply it requires a great deal of time. What is important is to return to the material, even briefly, each day. The practices you learn can be accomplished in 20-minutes.
It is important to remember that we are exploring not just new spiritual practices, but a new approach to practice. The aim of spiritual embodiment is to manifest higher possibilities on all levels of being. To accomplish this we engage with practices that challenge your pre-existing habitual patterns of thinking and feeling, and offer opportunities to explore new ways to think and feel about ourselves and the life we are living. Gradually we enter a lived expansion of being in which our direct experience of reality becomes vast and at the same time more sensitively refined than it was before.





