Self-Paced
60-Days
Online
$119

The Miracle of Meditation 60-Day meditation program takes participants on a powerful journey to the depths of meditative awareness. In engaging audio and text content, you will be guided to experience a radical freedom from the confines of repetitive thought and experience a new identification with the unbounded nature of consciousness and love.

If you devote 20-minutes each day to meditation you will start on a path of awakening that can change your life.

All you need to do is sit quietly listening to the guidance offered and hold the question for contemplation lightly for the rest of the day. A delicate and beautiful inner space will open up inside of you. You will find yourself letting go of reactivity, and something miraculous will begin to dawn on you. At the core of your being lies a source of profound peace and awareness. This deep part of you is always awake, free and content — no matter what you think or feel.

All you have to do is let go and step in.

Sincerely,

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Jeff Carreira
Co-Founder & Director of Education, Emergence Education
In this program
You will explore:
 

How to Invite Breakthrough

You will discover how to rest in soft, vulnerable and open receptivity, in which you become available to receive mystical revelation.
How to Cultivate Fearless Equanimity
You will build a steadfast and unmoving stance that allows you to travel through the experience of revelation without recoiling or being distracted.
How to Creatively Illuminate the Path
You will participate in the unfolding of realization by exploring the nature of your experience and listening for the wisdom that is being revealed to you.
What You Will Discover...
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Session 1:
Releasing Anxiety, Worry and Self-Concern
In this session you will receive instructions for The Practice of No Problem method and you will discover how this form of meditation can eliminate anxiety, worry and self-concern.
Includes:
  • An introductory video.
  • A 15-20-minute audio teaching.
  • A 20-minute guided meditation.
  • A carefully crafted contemplation designed to help integrate the learnings and take you deeper.
  • A downloadable transcript.
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Session 2:
Meditation Made Easy
In this session you will discover that deep peace is always available to us in every moment. You will learn from Jeff’s own experience of personal tragedy that it is possible to find a settled mind under any circumstance.
Includes:
  • An introductory video.
  • A 15-20-minute audio teaching.
  • A 20-minute guided meditation.
  • A carefully crafted contemplation designed to help integrate the learnings and take you deeper.
  • A downloadable transcript.
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Session 3:
From Freedom to Illumination
In this session you will learn how the practice of meditation allows us to break the mental habit of assuming that something is wrong so that our mind becomes free to experience deeper spiritual wonders.
Includes:
  • An introductory video.
  • A 15-20-minute audio teaching.
  • A 20-minute guided meditation.
  • A carefully crafted contemplation designed to help integrate the learnings and take you deeper.
  • A downloadable transcript.
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Session 4:
Letting go of the Voices in Your Head
In this session you will learn to distinguish between the different types of voices that we often hear in our minds. You will see that these voices are habits of thought that can be easily ignored once we learn not to identify with them.
Includes:
  • An introductory video.
  • A 15-20-minute audio teaching.
  • A 20-minute guided meditation.
  • A carefully crafted contemplation designed to help integrate the learnings and take you deeper.
  • A downloadable transcript.
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Session 5:
There is No Way to Meditate Wrong
In this session you will take a deeper look at the instructions for The Practice of Having No Problem and you will discover that there is literally no way to do it wrong.
Includes:
  • An introductory video.
  • A 15-20-minute audio teaching.
  • A 20-minute guided meditation.
  • A carefully crafted contemplation designed to help integrate the learnings and take you deeper.
  • A downloadable transcript.
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Session 6:
The Miracle Is Here Now
In this session you will find that the miracle of meditation is yours as soon as you stop looking for it in your ideas about it. The miraculous ease of being and inner freedom we seek is always found in the one place we never think to look - the experience we’re having right now.
Includes:
  • An introductory video.
  • A 15-20-minute audio teaching.
  • A 20-minute guided meditation.
  • A carefully crafted contemplation designed to help integrate the learnings and take you deeper.
  • A downloadable transcript.
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Session 7:
Seeing through the Mind
In this session you will explore the subtleties of practice and learn how to keep your practice fresh and inspired. You will also learn how consistent practice will rewire your nervous system so that you find yourself being less and less reactive in life.
Includes:
  • An introductory video.
  • A 15-20-minute audio teaching.
  • A 20-minute guided meditation.
  • A carefully crafted contemplation designed to help integrate the learnings and take you deeper.
  • A downloadable transcript.
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Session 8:
Embracing The Present
In this session you will learn about the deeper implications of not making a problem out of anything. Ultimately we liberate ourselves from any sense that something by letting go of our assumptions about the way things should be and embrace the way they are.
Includes:
  • An introductory video.
  • A 15-20-minute audio teaching.
  • A 20-minute guided meditation.
  • A carefully crafted contemplation designed to help integrate the learnings and take you deeper.
  • A downloadable transcript.
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Session 9:
Meditation and Life
In this session you will learn that meditation is ultimately about giving up control and you cannot let go in meditation more than you are willing to let go in life. If you pursue the path of meditation far enough, it becomes essential that the freedom, joy and trust that you find in your practice is increasingly reflected in your life.
Includes:
  • An introductory video.
  • A 15-20-minute audio teaching.
  • A 20-minute guided meditation.
  • A carefully crafted contemplation designed to help integrate the learnings and take you deeper.
  • A downloadable transcript.

"The passion behind my work is for creating the opportunity for people to live a spiritual life, which means living in a state of open receptivity and willingness, always ready and available for the next call of Divinity. It means inspiring people to engage deeply with practices that will allow them to remain open enough to hear spirit’s call and free enough to be swept off their feet when they do."

A Summary of
What’s Included:
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An introduction to the program
  • The introduction takes you through how to optimally engage with the materials to set you up to get the most out of the program.
Jeff Carreira’s ebook ‘The Miracle of Meditation: A Gradual Opening into Unbroken Trust (2nd edt.)’.
  • A beautifully designed 96 page ebook of journal excerpts written during a two-month long meditation retreat.
60 x 20min downloadable guided meditations
  • Everyday you will receive access to a new 20-min guided meditation which you will be able to listen to again and again.
Lifetime access to the online portal
  • The protected online portal will contain the materials you will use in the program and you will have access for life.
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The Miracle of Meditation
A Gradual Opening into Unbroken Trust (2nd edt.)
by Jeff Carreira
This book contains an intimate firsthand account of a profound journey of awakening. During the summer of 2001, Jeff Carreira went on a silent meditation retreat for 60 days. During that time, he was swept up in a succession of spiritual openings and energetic breakthroughs that have inspired all of the teaching and writing he has done ever since. Each day of the retreat is represented here with an excerpt taken from the actual diary he kept on retreat. The writing is lucid and immediate, providing a unique glimpse of an inner unfolding that led to the disillusion of the sense of separation and the discovery of perfect peace and wholeness. This second edition printing has been exquisitely designed and illustrated with images that include pages taken directly from the original notebook Jeff kept during the retreat.
Words of Praise from Past Participants

"As someone who has done many spiritual and silent retreats, this one was a turning point for me. I returned home a different person. This change was noticed by everyone in my life. Jeff held a space for opening and healing that was quiet, fluid, peaceful and accepting of everyone present. He is Masterful at bringing participants to a place of awakening and awareness with grace and humility. If you are serious about awakening to the truth of your being, you need Jeff as your guide. With knowledge, experience and confidence, born of a passion to serve, he will lead you safely home to your true nature. It will be an investment of money and time that will go on giving for the rest of your life."

"During the retreat I found myself awash with continuous energetic vibrations. I was moved into a new way of being, a new way of looking at life and my small self seemed to get smaller and smaller."

"On this retreat I discovered a higher source of Love and a further dismantling of fear and self-concern. I see how vital We-Space community is in the creation of a new paradigm defined by Love and I feel highly motivated to be a part of one and contribute to creating communities that motivate and empower people."

"Jeff is a very skilled teacher -- I love the examples from his own life and his honesty about where he sometimes struggles. So inspiring. Jeff's lightheartedness is also a blessing, no rigid expectations and demands, no guilt-inducing rhetoric. Jeff is a loving, sensitive teacher. The idea of "no problem" is a gift. I've never heard anyone teach in this way, and it's so valuable."

"Jeff’s humility and willingness to not know allowed me to live into a reality beyond the mind and feel the new paradigm living through me. I experienced a new way of seeing that is always right here and never just a set of ideas."

"Your combination of spiritual teacher and philosopher is so compelling for me. You make meditation and the no problem mind shift so accessible in your down to earth, calm approach. I definitely want to attend your retreat. I am planning to review the course we just completed again and look forward to continuing to engage with your work."

"Jeff’s meditation instructions welcome and invite spiritual freedom. My imagination and capacity for creative problem solving grew tremendously due to this experience. I am excited to bring forth a new paradigm and motivated to be my higher self."

The Miracle of Meditation 60-Day Program
Take a powerful journey to the depths of meditative awareness

The cost for this program is $119

Register Here
All sales are final. No refund will be provided if you choose to cancel.