- An introductory video.
- A 15-20-minute audio teaching.
- A 20-minute guided meditation.
- A carefully crafted contemplation designed to help integrate the learnings and take you deeper.
- A downloadable transcript.
- An introductory video.
- A 15-20-minute audio teaching.
- A 20-minute guided meditation.
- A carefully crafted contemplation designed to help integrate the learnings and take you deeper.
- A downloadable transcript.
- An introductory video.
- A 15-20-minute audio teaching.
- A 20-minute guided meditation.
- A carefully crafted contemplation designed to help integrate the learnings and take you deeper.
- A downloadable transcript.
- An introductory video.
- A 15-20-minute audio teaching.
- A 20-minute guided meditation.
- A carefully crafted contemplation designed to help integrate the learnings and take you deeper.
- A downloadable transcript.
- An introductory video.
- A 15-20-minute audio teaching.
- A 20-minute guided meditation.
- A carefully crafted contemplation designed to help integrate the learnings and take you deeper.
- A downloadable transcript.
- An introductory video.
- A 15-20-minute audio teaching.
- A 20-minute guided meditation.
- A carefully crafted contemplation designed to help integrate the learnings and take you deeper.
- A downloadable transcript.
- An introductory video.
- A 15-20-minute audio teaching.
- A 20-minute guided meditation.
- A carefully crafted contemplation designed to help integrate the learnings and take you deeper.
- A downloadable transcript.
- An introductory video.
- A 15-20-minute audio teaching.
- A 20-minute guided meditation.
- A carefully crafted contemplation designed to help integrate the learnings and take you deeper.
- A downloadable transcript.
- An introductory video.
- A 15-20-minute audio teaching.
- A 20-minute guided meditation.
- A carefully crafted contemplation designed to help integrate the learnings and take you deeper.
- A downloadable transcript.
"You have the opportunity to live beyond what you can imagine. And to me that is the whole point. When you realize that what you can imagine is a tiny part of what is ultimately possible, life becomes very exciting, because suddenly you don't know what's possible."
"The clear explanations and guidance improved my capacity to let go and easily accept and neglect whatever happen during the meditation and in my life too."
"I had many aha moments during the course recordings. Learning to have an attitude of openness and receptivity to the Universe is like meditation itself. I've deepened into 'having no problem' feeling relief and even chuckling at how I used to judge my meditation in the past."
"I notice I judge situations less and when I do I get over my judgements quicker. I find doing my meditation practice is less of an effort due to its simplicity and the attitude of "can't do it wrong". I feel most excited about this practice helping me to become a more conscious channel for evolution. I trust life, and its guidance increasingly. Thank you for this concise, yet profound course. The pace and length were perfect."
"Jeff is a very skilled teacher -- I love the examples from his own life and his honesty about where he sometimes struggles. So inspiring. Jeff's lightheartedness is also a blessing...no rigid expectations and demands, no guilt-inducing rhetoric. Jeff is a loving, sensitive teacher. The idea of "no problem" is a gift...I've never heard anyone teach in this way, and it's so valuable."
"The No Problem proposal is paradoxically not an easy door for me, but it does help me go deeper in this mystery that Life is. So I find myself doing and redoing the meditations over and over again. As always, I love the energy that comes from Jeff's dedication to share the discoveries he's made."
"Your combination of spiritual teacher and philosopher is so compelling for me. You make meditation and the no problem mind shift so accessible in your down to earth, calm approach. I definitely want to attend your retreat. I am planning to review the course we just completed again and look forward to continuing to engage with your work."
"I felt like everything I'd been working on up to now had left me, in a time of crisis, completely ready to absorb this. By Session 4 it was like a light switch flipped for me. Now when I meditate, I dwell for a short time in a place where memories and thought roam across my brain and then the switch flips and I go somewhere else entirely."
"Between this series and your latest book my head is spinning in a good and necessary way. Your question, "What if no one is having this experience?" has rocked my internal world. It’s just what I needed. Thank you!"
The cost for this program is $119