On Saturday, June 11th, 2022 Susan Kullman will lead a retreat day in which we utilize the shapes of sacred geometry to harmonize the masculine and feminine energies of the body.
Equilibrium is maintained through the delicate counterbalancing of opposing forces. There are energies within us that are linear, forceful, directed and focused, we often think of these as masculine. They are counterbalanced by energies that are flowing, yielding, spontaneous and expansive, we think of these as feminine.
We all have both masculine and feminine energies within us at all levels - physical, psychological and spiritual. Our physical, psychological and spiritual well being are optimized when the masculine and feminine energies are balanced.
On this Somatic Awakening Retreat day, Susan Kullman will share wisdom, insights and practices that can balance your energies at all levels. You will discover how your body needs both the capacity for forceful action, strength, structure, integrity and fluidity and flexibility. Psychologically we need to be both direct and intentional as well as graceful and receptive. Spiritually our clarity or purpose must be matched with deep surrender.
What you will discover is that balancing the energies of your being starts with balancing the energies that exist within your body. Throughout the day you will do gentle exercises and explorations that bring you into greater somatic harmony. As you feel your body becoming more balanced, you will see that emotionally and spiritually you are also feeling more in balance. This retreat day will demonstrate the profound impact that balancing your inner energies can have on your entire life.
- 11:00am - 1:00pm - Session One.
- 1:00pm to 2:00pm - Break and Individual Contemplation/Journaling.
- 2:00pm to 4:00pm - Session Two.