Somatic Awakening Retreat Day
Releasing cultural conditioning through the rejuvenation of the psoas
Susan Kullman
with Susan Kullman
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Saturday, February 12th, 2022

11:00am to 4:00pm US Eastern Time

Zoom Video Conferencing

$110

The Somatic Awakening Retreat Experience

Somatic awakening retreat days are an opportunity to experience the profound release that can occur from gentle, focused somatic body work. During these retreats you will receive extensive support from Susan Kullman as she guides you through a series of exercises, offering the benefit of her insight and wisdom. Throughout the day you will see how this work can lead to liberating breakthroughs in your body, mind and spirit. Your emotional experience and perception of yourself and the world, will all shift as your body releases the habitual tensions accumulated throughout lifetimes.

Please join Susan Kullman for a five hour somatic awakening retreat day on February 12th from 11:00am to 4:00pm US Eastern Time.

Sincerely,

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Retreat Theme
Saturday, February 12th, 2022
 
Releasing Cultural Conditioning through the Rejuvenation of the Psoas

On Saturday, February 12th, 2022 Susan Kullman will lead a retreat day specifically aimed at liberating us from the cultural conditioning that we inherited from the society we were raised in. Our perception of life has been deeply influenced by culture. We have inherited biases, assumptions and habitual perspectives that largely go unnoticed unless we travel to a different culture. Many people enjoy traveling because it gives them a chance to see the world through a different lens. Some of our cultural attitudes are beneficial, others are not, but none of them are authentically our own unless we can see them and choose to either keep them or let them go.

During this retreat Susan will guide you through a series of exercises designed to nourish and rejuvenate your psoas muscle. The psoas muscle that connects your lower spine to the femur bones of the leg holds our responses to cultural conditioning. Nourishing this area, through gentle movements, will allow us to shift our responses to cultural attitudes and perspectives allowing us the freedom to choose which beliefs we will continue with. This is profoundly deep work.

A Somatic Approach to Awakening
Working with the body from the inside out
The work we do together will be body-centered, but not necessarily in the way you might typically think. The Greek word 'soma' does translate as body, but it has a different connotation than the English counterpart. The word body tends to refer to the physical form, where the Greek word 'soma' refers to the inner experience of embodiment. Somatics can translate as bodywork, but it is not limited to the physical manipulation of the body, it is about exploring and reorienting to the experience of being embodied. It means working with the body from the inside out.
Retreat Schedule
Saturday, February 12th, 2022
11:00am to 4:00pm US Eastern Time
  • 11:00am - 1:00pm - Session One.
  • 1:00pm to 2:00pm - Break and Individual Contemplation/Journaling.
  • 2:00pm to 4:00pm - Session Two.

The registration fee is $110 per person.

Are you a Members Circle member?
Use your discount coupon when registering for this retreat to receive 20% off. Your discount code can be found on your Members Circle dashboard here.

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All sales are final. No refunds will be available if you choose to cancel.
Frequently Asked Questions
Susan Kullman
Susan Kullman is a spiritual life coach, somatic educator, and yoga therapist and has successfully used the techniques and practices described in her book, Commit To What is, to help transform her own life as well as the lives of many clients and students.
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