In this free 90-minute workshop, I will introduce you to my wife and fellow teacher, Amy Edelstein, and invite her to guide you on an experiential journey into the Lightness of Being. During this session, you will have the opportunity to return to the natural clarity, peace, and wholeness that always exist beneath the surface of our lives.

In today’s world, even experienced meditators can find themselves subtly waiting for circumstances to improve before allowing themselves to feel at ease. The constant influx of information, uncertainty, and distraction can quietly pull us away from our center. Without realizing it, we begin to feel weighed down, caught between our longing for truth and the noise of a fragmented world.

This workshop offers a direct and experiential shift into a lived recognition of inner wholeness. Through guided practice and clear insight, you will discover how a subtle shift in attention can open the door to profound inner freedom, restoring a sense of lightness, coherence, and deep inner peace.

Amy and I lived in a spiritual community together for two decades, where we were eventually married. For the past ten years, Amy has been sharing the joys of inner peace with high school students through her Philadelphia-based nonprofit, Inner Strength Education.

This workshop is also an introduction to some of the main themes Amy will be sharing during her in-person retreat later in the year. Join her to discover the essential perspectives and methods that support a shift into the Lightness of Being, while also learning about the common pitfalls that can pull us off course. You will be guided into a direct experience of the boundless presence of awareness and the quiet joy that arises when we reconnect with the deeper truth of who we are.

This 90-minute session also serves as a powerful introduction to the 6-day Lightness of Being retreat in Portugal (October 6–11, 2026), offering you a meaningful taste of the journey ahead.

If you would benefit from a reliable way to return to your center and live from a deeper ground of being, I invite you to register for this free workshop.

Sincerely,