Yoga and the Five Elements: Interview with Erin Aquin

In Interview by Jeff CarreiraLeave a Comment

In this interview Emergence Educations’s Jeff Carreira speaks with international yoga instructor, teacher trainer and author Erin Aquin about her recently published book ‘Elemental Yin Yang Yoga: A Practice to Fuel your Life’.

In this interview, Erin talks about the Five Elements of Chinese Medicine and how she combines this ancient wisdom with the practice of yoga in a powerfully transformative blend. You will learn about the essence of the Fire, Earth, Water, Wood and Metal elements. You will also learn that each of us has personality traits that are shaped by these elements. Listen and discover the Elemental Essence that most shapes your personality and how this knowledge can transform your life.


To put it simply, I support people to live a spiritually inspired life, free from the constraints of fear, worry and self-doubt, and aligned with their own deepest sense of meaning and purpose. I lead retreats throughout the world and run a teacher training program to develop the teaching capacities of others. I am the founder and lead teacher of The Mystery School for a New Paradigm – a virtual practice and study community that provides guidance and inspiration to a global group of awakening individuals.
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