- Elemental Yin Yang Yoga:A Practice to Fuel your Life - March 24, 2018
- Yoga and the Five Elements: Interview with Erin Aquin - July 13, 2017
In this interview Emergence Educations’s Jeff Carreira speaks with international yoga instructor, teacher trainer and author Erin Aquin about her recently published book ‘Elemental Yin Yang Yoga: A Practice to Fuel your Life’.
In this interview, Erin talks about the Five Elements of Chinese Medicine and how she combines this ancient wisdom with the practice of yoga in a powerfully transformative blend. You will learn about the essence of the Fire, Earth, Water, Wood and Metal elements. You will also learn that each of us has personality traits that are shaped by these elements. Listen and discover the Elemental Essence that most shapes your personality and how this knowledge can transform your life.