Take a powerful journey to the depths of meditative awareness with this 60-day program.
The Miracle of Meditation 60-day virtual meditation course with Jeff Carreira takes participants on a powerful journey to the depths of meditative awareness. In engaging audio and text content, you will be guided to experience a radical freedom from the confines of repetitive thought and experience a new identification with the unbounded nature of consciousness and love.
If you devote 20 minutes each day to meditation you will start on a path of awakening that can change your life.
All you need to do is sit quietly listening to the guidance offered and hold the question for contemplation lightly for the rest of the day. A delicate and beautiful inner space will open up inside of you. You will find yourself letting go of reactivity, and something miraculous will begin to dawn on you. At the core of your being lies a source of profound peace and awareness. This deep part of you is always awake, free and content — no matter what you think or feel.
All you have to do is let go and step in.
What you will discover in this course:
— Session 1:
Releasing Anxiety, Worry and Self-Concern
In this session you will receive instructions for The Practice of No Problem method and you will discover how this form of meditation can eliminate anxiety, worry and self-concern.
— Session 2:
Meditation Made Easy
In this session you will discover that deep peace is always available to us in every moment. You will learn from Jeff’s own experience of personal tragedy that it is possible to find a settled mind under any circumstance.
— Session 3:
From Freedom to Illumination
In this session you will learn how the practice of meditation allows us to break the mental habit of assuming that something is wrong so that our mind becomes free to experience deeper spiritual wonders.
— Session 4:
Letting go of the Voices in Your Head
In this session you will learn to distinguish between the different types of voices that we often hear in our minds. You will see that these voices are habits of thought that can be easily ignored once we learn not to identify with them.
— Session 5:
There is No Way to Meditate Wrong
In this session you will take a deeper look at the instructions for The Practice of Having No Problem and you will discover that there is literally no way to do it wrong.
— Session 6:
The Miracle Is Here Now
In this session you will find that the miracle of meditation is yours as soon as you stop looking for it in your ideas about it. The miraculous ease of being and inner freedom we seek is always found in the one place we never think to look – the experience we’re having right now.
— Session 7:
Seeing through the Mind
In this session you will explore the subtleties of practice and learn how to keep your practice fresh and inspired. You will also learn how consistent practice will rewire your nervous system so that you find yourself being less and less reactive in life.
— Session 8:
Embracing The Present
In this session you will learn about the deeper implications of not making a problem out of anything. Ultimately we liberate ourselves from any sense that something by letting go of our assumptions about the way things should be and embrace the way they are.
— Session 9:
Meditation and Life
In this session you will learn that meditation is ultimately about giving up control and you cannot let go in meditation more than you are willing to let go in life. If you pursue the path of meditation far enough, it becomes essential that the freedom, joy and trust that you find in your practice is increasingly reflected in your life.
What others are saying about Jeff’s work…
As someone who has done many spiritual and silent retreats, this one was a turning point for me. I returned home a different person. This change was noticed by everyone in my life.
Jeff held a space for opening and healing that was quiet, fluid, peaceful and accepting of everyone present. He is Masterful at bringing participants to a place of awakening and awareness with grace and humility. If you are serious about awakening to the truth of your being, you need Jeff as your guide. With knowledge, experience and confidence, born of a passion to serve, he will lead you safely home to your true nature.
It will be an investment of money and time that will go on giving for the rest of your life.
During the Emergence Event I found myself awash with continuous energetic vibrations. I was moved into a new way of being, a new way of looking at life and my small self seemed to get smaller and smaller.
Jeff’s humility and willingness to not know allowed me to live into a reality beyond the mind and feel the new paradigm living through me. I experienced a new way of seeing that is always right here and never just a set of ideas.
Jeff’s meditation instructions welcome and invite spiritual freedom. My imagination and capacity for creative problem solving grew tremendously due to this experience. I am excited to bring forth a new paradigm and motivated to be my higher self.
On this retreat I discovered a higher source of Love and a further dismantling of fear and self-concern. I see how vital We-Space community is in the creation of a new paradigm defined by Love and I feel highly motivated to be a part of one and contribute to creating communities that motivate and empower people.
An Introduction to the Course
The introduction takes you through how to optimally engage with the materials to set you up to get the most out of the course.
Jeff Carreira’s e-book ‘The Miracle of Meditation: A Gradual Opening into Unbroken Trust’.
A beautifully designed 96 page ebook of journal excerpts written during a two-month long meditation retreat.
60 x 20min Downloadable Guided Meditations
Everyday you will receive access to a new 20-min guided meditation which you will be able to listen to again and again.
A Daily Question To Contemplate To Deepen Your Insight and Understanding.
A Detailed Instruction Guide to Support You to Optimize Your Experience.
Lifetime Access To Course Materials
Lifetime access to audios of the teaching and meditation sessions – so you can replay them again and again until the practice becomes second nature.
Frequently asked questions
- How is the course delivered?
We want you to get you started as fast as possible, so right after you sign up you will receive your welcome email with access to the online course portal which is where all the course materials are found.
Although you will have access to all 60 of the meditations immediately, you will also receive an email every day for 60 days reminding you to listen to that days meditation.
- Can I do the course on my own schedule or do I have to show up at certain times?
The course is self directed so you can listen to the meditations whenever works best for you. Though we recommend listening at the same time each day.
- Do I need any special hardware or software to participate?
No. All you need is access to the internet to both receive and open emails, and access the online course portal.
- Can I download the audios?
Yes, the audios and e-book are both downloadable.
The Miracle of Meditation
A powerful journey to the depths of meditative awareness
with Jeff Carreira
About Jeff Carreira
Jeff Carreira is a contemporary mystic, a spiritual guide and a philosopher who teaches meditation and transformative philosophy throughout the world.
As a spiritual guide, Jeff offers retreats and courses leading individuals in a form of meditation called The Practice of No Problem. Using this simple and effective orientation toward meditation Jeff has guided thousands of people on journeys beyond the confines of fear and self-concern into the expansive liberated awareness that is our true home.
Jeff is passionate about defining a new way of being in the world that will move us from our current paradigm of separation and isolation into an emerging paradigm of unity and wholeness. He actively explores, writes about and teaches some of the innovative and new perspectives in the domains of spirituality, consciousness and human development.
Jeff has created a series of courses teaching Transformative Philosophy that introduce people to ideas that can radically shift their perspective. In all of his teaching work he empowers people to question their experience so deeply that previously unquestioned assumptions fall away creating the space for new understanding to emerge.
One of the most universally admired characteristics of Jeff’s teaching style is that he takes the position of a pathfinder, traveling the journey with those he teaches, skillfully sharing his understanding and supporting others to grow into their own discoveries while always leaving the space for people to come to their own conclusions based on their own deepest experience.
Jeff is the author of seven books including, The Miracle of Meditation, The Practice of No Problem, Radical Inclusivity, The Soul of a New Self and his most recent release, Paradigm Shifting: Guiding Evolution from the Inside Out.