Practical Awakening

Demystifying Spiritual Liberation for the Real World
with Jeff Carreira

Discover the radical implications of true freedom and learn how to embrace the radical power and responsibility of your own liberation.

Over the next four months I will lead monthly seminars guiding you through the subtle and thrilling terrain of spiritual liberation.

  • Seminar 1: Do You Want To Be Free?
  • Seminar 2: Committing To A Life Of True Freedom
  • Seminar 3: The Evolution Of Consciousness
  • Seminar 4: Becoming Your Higher Self
What does it mean to be free?

When we talk about spiritual freedom we are talking about freedom from the hypnotic trance of a false sense of self (the ego) into the truth of who we are.

I know this can sound mystifying and incompressible and that is exactly why I’m offering this four part series.

In these four seminars you will be guided step by step through a profound understanding of the spiritual path and its ultimate goal.

With love,

What you will discover in this course:


— Session 1:

Releasing Anxiety, Worry and Self-Concern



In this session you will receive instructions for The Practice of No Problem method and you will discover how this form of meditation can eliminate anxiety, worry and self-concern.

— Session 2:

Meditation Made Easy



In this session you will discover that deep peace is always available to us in every moment. You will learn from Jeff’s own experience of personal tragedy that it is possible to find a settled mind under any circumstance.

— Session 3:

From Freedom to Illumination



In this session you will learn how the practice of meditation allows us to break the mental habit of assuming that something is wrong so that our mind becomes free to experience deeper spiritual wonders.

— Session 4:

Letting go of the Voices in Your Head



In this session you will learn to distinguish between the different types of voices that we often hear in our minds. You will see that these voices are habits of thought that can be easily ignored once we learn not to identify with them.

— Session 5:

There is No Way to Meditate Wrong



In this session you will take a deeper look at the instructions for The Practice of Having No Problem and you will discover that there is literally no way to do it wrong.

— Session 6:

The Miracle Is Here Now



In this session you will find that the miracle of meditation is yours as soon as you stop looking for it in your ideas about it. The miraculous ease of being and inner freedom we seek is always found in the one place we never think to look – the experience we’re having right now.

— Session 7:

Seeing through the Mind



In this session you will explore the subtleties of practice and learn how to keep your practice fresh and inspired. You will also learn how consistent practice will rewire your nervous system so that you find yourself being less and less reactive in life.

— Session 8:

Embracing The Present



In this session you will learn about the deeper implications of not making a problem out of anything. Ultimately we liberate ourselves from any sense that something by letting go of our assumptions about the way things should be and embrace the way they are.

— Session 9:

Meditation and Life



In this session you will learn that meditation is ultimately about giving up control and you cannot let go in meditation more than you are willing to let go in life. If you pursue the path of meditation far enough, it becomes essential that the freedom, joy and trust that you find in your practice is increasingly reflected in your life.

What You Will Discover In This Series:


— Seminar 1:
Do You Want To Be Free?

Recording available September 18th, 2018

In this session you will discover why so many of us assume we want to be free while unconsciously avoiding the radical implications of true freedom. You will learn how embracing the radical power and responsibility of true freedom clears a path to your own liberation.

— Seminar 2:
Committing To A Life Of True Freedom

Recording available October 23rd, 2018

In this session you will discover what it really takes to live a life that is truly free. You will learn how to take control of your own future by escaping the negative influences of fear that too often shape our lives.

— Seminar 3:
The Evolution Of Consciousness

Recording available November 20th, 2018

In this session you will discover how spiritual liberation radically changes your relationship to life. You will learn how the spiritual liberation you’ve won plays a crucial role in the larger evolution of human consciousness and the transformation of life on this planet.

— Session 4:
Becoming Your Higher Self

Recording available December 18th, 2018

In this session you will discover how we have been trained to habitually identify with our lower impulses and more contracted experiences of self. You will also learn how to change this by choosing to identify with the higher aspects of your nature. This simple shift in identification is the key to unleashing our higher potentials.

What’s Included:


  • A Private Online Portal for the Series

    Once you register you will gain immediate access to the online portal where the recordings will be housed.

  • 4 x 90min Downloadable Audio Recordings

    Each seminar is 90-mins long, and a new one will be available to download on each month as outlined in the schedule above.

  • Lifetime Access To Materials

    Lifetime access to the audio recordings of the seminars – so you can replay them again and again at times that suit you.

What others are saying about Jeff’s work…

— Working with Jeff has changed my life.

Working with Jeff has changed my life. I have experienced greater expansion and higher levels of consciousness under his guidance than ever before. As someone whose spiritual path has been a long and winding road with many detours, Jeff’s transformational meditations have inspired me to daily meditation for almost 3 years now and I can no longer imagine life without it. Through the wisdom of Jeff’s dharma teachings, his thought-provoking books, his visionary philosophy talks, and his authenticity and generosity of spirit, Jeff has opened up new vistas of possibility and potential for me that I could never have imagined 3 years ago


— My imagination and capacity for creative problem solving grew tremendously.

Jeff’s meditation instructions welcome and invite spiritual freedom. My imagination and capacity for creative problem solving grew tremendously due to this experience. I am excited to bring forth a new paradigm and motivated to be my higher self.


— My life continues to be extraordinarily different.

My mind has been impacted and is “different.” I find unexplainable openings both in the meditative realm and life experiences, yet as I continue surrendering to the openings and making it priority, my life continues to be extraordinarily different. I intend to stay the course and continue with Jeff’s teachings. They matter.


— An investment of money and time that will go on giving for the rest of your life.

Jeff held a space for opening and healing that was quiet, fluid, peaceful and accepting of everyone present. He is Masterful at bringing participants to a place of awakening and awareness with grace and humility.

If you are serious about awakening to the truth of your being, you need Jeff as your guide. With knowledge, experience and confidence, born of a passion to serve, he will lead you safely home to your true nature. It will be an investment of money and time that will go on giving for the rest of your life.


Practical Awakening

Demystifying Spiritual Liberation for the Real World
with Jeff Carreira



About Jeff Carreira



Jeff Carreira is a contemporary mystic, a spiritual guide and a philosopher who teaches meditation and transformative philosophy throughout the world.

As a spiritual guide, Jeff offers retreats and courses leading individuals in a form of meditation called The Practice of No Problem. Using this simple and effective orientation toward meditation Jeff has guided thousands of people on journeys beyond the confines of fear and self-concern into the expansive liberated awareness that is our true home.

Jeff is passionate about defining a new way of being in the world that will move us from our current paradigm of separation and isolation into an emerging paradigm of unity and wholeness. He actively explores, writes about and teaches some of the innovative and new perspectives in the domains of spirituality, consciousness and human development.

Jeff has created a series of courses teaching Transformative Philosophy that introduce people to ideas that can radically shift their perspective. In all of his teaching work he empowers people to question their experience so deeply that previously unquestioned assumptions fall away creating the space for new understanding to emerge.

One of the most universally admired characteristics of Jeff’s teaching style is that he takes the position of a pathfinder, traveling the journey with those he teaches, skillfully sharing his understanding and supporting others to grow into their own discoveries while always leaving the space for people to come to their own conclusions based on their own deepest experience.

Jeff is the author of seven books including, The Miracle of Meditation, The Practice of No Problem, Radical Inclusivity, The Soul of a New Self and his most recent release, Paradigm Shifting: Guiding Evolution from the Inside Out.