The Artist of
POSSIBILITY
Magazine
For years I've taught a form of meditation I call The Practice of No Problem. The goal of this meditation is to release our awareness from its compulsive habits of fear, worry and self-concern, and if we choose to follow it to profound heights of spiritual freedom and illumination. In my life, this practice has proven to be the key to lasting contentment. The following excerpt has been taken from my book The Art of Conscious Contentment and in it I share the most important happiness skill I know of, the ability to become unhookable.